About Monica

Monica offers a unique hybrid movement class that draws on over 10 years of experience as a yoga practitioner, martial artist and dancer. Her classes explore a variety of accessible mind-body practices that remove mental and physical blockages so each student can feel more balanced and in the flow of their life.

Monica has taught public classes, private lessons, and local teacher trainings for the last 7 years in the Boston area. She is now a licensed Acupuncturist and offers treatments at Wellness In Motion in Back Bay.